Personalised Nutrition
&
Lifestyle Medicine
Welcome to Conscious Nutrition
I believe in order to achieve wellness, you must first establish the cause of the imbalance.
Treating symptoms does not fix the problem, it is merely like putting a plaster over a wound, whilst you can’t see the wound, it is still there. My approach to nutritional therapy and wellness encompasses the functional medicine model.
By shifting the traditional disease-centered focus of medical practice to a more patient-centered approach, functional medicine addresses the whole person, not just an isolated set of symptoms.
I spend time listening to my client's histories and looking at the interactions amongst genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease.
WHAT I OFFER
OPTIMSATION
What My Client's Say
"In the short time I have worked with Alex, he has resolved my issues with sleep, improved my cognition and calmed my stomach issues with SIBO.
After two years of endless tests and appointments with gastro doctors, I wish I'd have come to Alex sooner for help.
The results speak for themselves,
thank you Alex!"
James MacInnes
