Welcome to Conscious Nutrition

I believe in order to achieve wellness, you must first establish the cause of the imbalance.

Treating symptoms does not fix the problem, it is merely like putting a plaster over a wound, whilst you can’t see the wound, it is still there. My approach to nutritional therapy and wellness encompasses the functional medicine model.

By shifting the traditional disease-centered focus of medical practice to a more patient-centered approach, functional medicine addresses the whole person, not just an isolated set of symptoms.

I spend time listening to my client's histories and looking at the interactions amongst genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease.